Weigh In record (no journal entry) for 22 June 2022
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232.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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2471 kcal
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Fat: 122.07g | Prot: 90.77g | Carb: 254.95g.
Breakfast: NutriSystem Buttermilk Waffles, State of Vermont Pure Maple Syrup. Lunch: NutriSystem Southwest Fiesta Melt, No Name Cut Green Beans. Dinner: Tully’S Good Times French Fries, Marie's Chunky Blue Cheese Dressing, Coleslaw , Tully's Chicken Tenders. Snacks/Other: Myprotein Vegan Protein Blend (Chocolate). more...
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losing 23.8 lb a week
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