tcruz's Journal, 16 May 2011

I need to exercise and i don't have the time. This fat thing is getting on my nerves. it's so frustrating!! I want to lose poundage, but i can't.

185.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed poorly.

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924 kcal

Fat: 28.80g | Prot: 68.09g | Carb: 106.14g.   Breakfast: Milk, Cheerios. Lunch: Chili. more...

3296 kcal

Activities & Exercise: Sitting - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Standing - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...