Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MamaKaAlu
Journal
06 Apr 21
MamaKaAlu's Journal, 06 April 2021
MamaKaAlu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2021
209.4 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2021:
438 kcal
Fat: 13.84g | Prot: 13.12g | Carb: 66.01g.
Lunch:
Butter , Sasko Brown Bread.
more...
2364 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MamaKaAlu's weight history
view complete history