Weigh In record (no journal entry) for 16 May 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1497 kcal
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Fat: 69.39g | Prot: 58.24g | Carb: 166.58g.
Breakfast: Carbmaster Vanilla Yogurt, Bananas. Lunch: cheese, tomato sauc, green pepper, Quinoa (cooked w/water). Dinner: Fat Free Italian Dressing, Thousand Island Dressing, cheese, carne asada, cabbage. Snacks/Other: Sugar Free Jello, Cool Whip Sugar Free, choc chip cookie, garden veggie straws, kosher dill spears vlasic, V8. more...
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gaining 7.0 lb a week
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kkarenl's weight history
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