Weigh In record (no journal entry) for 21 June 2022
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2022:
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1800 kcal
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Fat: 59.23g | Prot: 145.60g | Carb: 174.71g.
Breakfast: Good Culture Low-Fat Classic Cottage Cheese, Herbalife Prolessa Duo, Kirkland Signature Whole Milk, Dole Dark Sweet Cherries, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Cranberry. Second Breakfast: Herbalife 24 Rebuild Strength, Raspberries , Daisy Light Sour Cream, Cucumber (Peeled) , Shrimp (Mixed Species, Moist Heat, Cooked) . Lunch: Boiled Egg, Macadamia Nuts , Peach, Buckwheat Groats (Cooked, Roasted) , Daisy Light Sour Cream, Rabbit Meat (Cooked, Stewed) . Dinner: Mangos , Pizza Herbalife. Supper: Dried Fruit, Pizza Herbalife. Snacks/Other: Herbalife Niteworks, Herbalife Simply Probiotic, Herbalife CR7 Drive, Herbalife Herbal Tea Concentrate - Peach, Herbalife Collagen Beauty Booster, Herbalife Liftoff - Pomegranate-Berry Burst. more...
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losing 7.7 lb a week
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Tetiana Lebedieva's weight history
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