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cheat meal
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238.2 lb
Lost so far: 16.5 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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938 kcal
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Fat: 39.55g | Prot: 46.06g | Carb: 99.17g.
Lunch: Kung Pao Pork, Wegmans Broccoli Florets, Jasmine Rice (Cooked). more...
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gaining 15.4 lb a week
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