Weigh In record (no journal entry) for 21 June 2022
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235.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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1060 kcal
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Fat: 28.50g | Prot: 65.00g | Carb: 143.00g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Four Cheese Melt, No Name Cut Green Beans. Dinner: Claussen Sauerkraut, NutriSystem Mushroom Bolognese, No Name Cut Green Beans. Snacks/Other: NutriSystem Chocolate Cupcake, Bare Performance Nutrition Vegan Protein - Chocolate. more...
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gaining 3.7 lb a week
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