Weigh In record (no journal entry) for 21 June 2022
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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330 kcal
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Fat: 2.08g | Prot: 7.44g | Carb: 77.60g.
Breakfast: Banane, Danone Yaourt Nature, Miel. Lunch: Banane. more...
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gaining 0.3 lb a week
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alika08's weight history
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