jl89's Journal, 17 August 2014

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Weigh In record (no journal entry) for 17 August 2014

210.0 lb Lost so far: 0 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2014:

268 kcal

Fat: 22.20g | Prot: 9.43g | Carb: 10.07g. Lunch: Food Club Sliced Bacon. Snacks/Other: Blue Diamond Roasted Salted Almonds, Kiwi Fruit. more...

2340 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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jl89's Journal, 17 August 2014

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