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going on a romantic getaway October 25. want to loose 10 pounds bt then.
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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826 kcal
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Fat: 23.16g | Prot: 36.19g | Carb: 113.05g.
Breakfast: American Cheese, Egg, Bacon, Wheat Bagel, Chai Tea Latte (Grande). Lunch: Original Spray, Sweet Potato. more...
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3001 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 7 hours, Sitting - 4 hours. more...
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steady weight
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smsnodgrass's weight history
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