Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wake
Journal
16 May 11
Wake's Journal, 16 May 2011
Wake's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2011
227.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
2496 kcal
Fat: 116.74g | Prot: 136.60g | Carb: 163.98g.
Breakfast:
Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
cajun chicken linguine, york peppermint patty, 3-Way Chili Spaghetti (Regular).
Snacks/Other:
My Daily Vitamins, Sugar Free Metamucil, Chewing Gum (Sugarless).
more...
3049 kcal
Activities & Exercise:
Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wake's weight history
view complete history