| September 2023 |
| Fri 29th: |
280 *
|
12%
|
fat: 13.00g |
| |
protein: 1.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 28th: |
2523 *
|
105%
|
fat: 110.16g |
| |
protein: 52.70g |
| |
carbs: 294.27g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
2393 *
|
100%
|
fat: 119.90g |
| |
protein: 64.81g |
| |
carbs: 269.58g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
791 *
|
33%
|
fat: 46.14g |
| |
protein: 20.59g |
| |
carbs: 78.01g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
582 *
|
24%
|
fat: 28.04g |
| |
protein: 26.27g |
| |
carbs: 54.40g |
|
-
|
-
|
| Sat 24th: |
2533 *
|
106%
|
fat: 104.13g |
| |
protein: 94.60g |
| |
carbs: 286.53g |
|
3061*
|
 528
|
| Fri 23rd: |
3043 *
|
127%
|
fat: 120.65g |
| |
protein: 79.87g |
| |
carbs: 362.94g |
|
-
|
-
|
| Thu 22nd: |
2093 *
|
87%
|
fat: 104.30g |
| |
protein: 86.48g |
| |
carbs: 178.08g |
|
-
|
-
|
| Wed 21st: |
2006 *
|
84%
|
fat: 104.38g |
| |
protein: 72.72g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 20th: |
2035 *
|
85%
|
fat: 91.56g |
| |
protein: 39.41g |
| |
carbs: 255.06g |
|
-
|
-
|
| Sun 11th: |
772 *
|
32%
|
fat: 40.74g |
| |
protein: 19.19g |
| |
carbs: 81.55g |
|
-
|
-
|
| Fri 2nd: |
1000 *
|
42%
|
fat: 42.00g |
| |
protein: 27.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 1st: |
2522 *
|
105%
|
fat: 90.71g |
| |
protein: 71.12g |
| |
carbs: 281.78g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
2545 *
|
106%
|
fat: 116.59g |
| |
protein: 85.36g |
| |
carbs: 251.99g |
|
-
|
-
|
| Wed 24th: |
1881 *
|
78%
|
fat: 75.52g |
| |
protein: 94.68g |
| |
carbs: 206.41g |
|
-
|
-
|
| Tue 23rd: |
2122 *
|
88%
|
fat: 111.20g |
| |
protein: 87.09g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 22nd: |
1885 *
|
79%
|
fat: 64.82g |
| |
protein: 53.42g |
| |
carbs: 198.95g |
|
-
|
-
|
| Sun 21st: |
562 *
|
23%
|
fat: 28.14g |
| |
protein: 12.20g |
| |
carbs: 65.04g |
|
-
|
-
|
| Sat 20th: |
2744 *
|
114%
|
fat: 119.06g |
| |
protein: 87.24g |
| |
carbs: 303.58g |
|
-
|
-
|
| Fri 19th: |
2762 *
|
115%
|
fat: 99.64g |
| |
protein: 106.46g |
| |
carbs: 375.22g |
|
3029*
|
267
|
