Weigh In record (no journal entry) for 20 June 2022
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290.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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517 kcal
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Fat: 32.22g | Prot: 20.57g | Carb: 41.34g.
Breakfast: Rapa Scrapple. Lunch: Tangerine. more...
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gaining 0.7 lb a week
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