Weigh In record (no journal entry) for 17 August 2014
|
182.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 August 2014:
|
1362 kcal
|
Fat: 30.28g | Prot: 73.15g | Carb: 205.47g.
Breakfast: Mrs. Butterworth's Original Syrup, Good Old Fashioned Pancakes. Lunch: Schwan's Mini Super Sweet Corn on the Cob, Schwan's Fully Cooked Alaskan Salmon Fillets. Dinner: California Sunshine Nonfat Milk, Welch's Strawberry Spread, Wheat or Cracked Wheat Bread, Jiffy Creamy Peanut Butter. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Wheat or Cracked Wheat Bread, Milk (Nonfat), Kellogg's Special K Red Berries. more...
|
|
|
Other Related Links
Members
|
gspeach's weight history
|