Date started: 17 Aug 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 182.0 lb
01 Dec 17	210.0 lb	Reasonably Well
23 Dec 15	199.0 lb	Reasonably Well
21 Dec 15	202.0 lb	Reasonably Well
29 Jun 15	179.6 lb	Poorly
20 Feb 15	172.4 lb	Reasonably Well
13 Feb 15	173.0 lb	Poorly
14 Dec 14	168.0 lb	Reasonably Well
13 Dec 14	169.6 lb	Reasonably Well
05 Dec 14	171.2 lb	100%
04 Dec 14	173.4 lb	Poorly
29 Nov 14	171.4 lb	Reasonably Well
25 Nov 14	172.4 lb	Reasonably Well
18 Nov 14	170.4 lb	Reasonably Well
11 Nov 14	172.0 lb	Reasonably Well
30 Oct 14	173.0 lb	Reasonably Well
24 Oct 14	174.0 lb	Reasonably Well
16 Oct 14	174.8 lb	Reasonably Well
15 Oct 14	176.4 lb	Reasonably Well
23 Sep 14	177.6 lb	Reasonably Well
22 Sep 14	179.2 lb	Reasonably Well
13 Sep 14	178.6 lb	Reasonably Well
08 Sep 14	179.4 lb	Reasonably Well
03 Sep 14	180.4 lb	Reasonably Well
01 Sep 14	181.4 lb	Reasonably Well
17 Aug 14	182.0 lb	Not Applicable

Date started: 20 Mar 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 224.0 lb
12 Aug 14	182.0 lb	Reasonably Well
08 Aug 14	184.0 lb	Reasonably Well
03 Aug 14	185.0 lb	Reasonably Well
01 Aug 14	185.2 lb	Reasonably Well
30 Jul 14	185.8 lb	100%
29 Jul 14	186.2 lb	Reasonably Well
24 Jul 14	186.6 lb	100%
12 Jul 14	187.0 lb	Reasonably Well
09 Jul 14	189.0 lb	Reasonably Well
08 Jul 14	190.0 lb	Reasonably Well
03 Jul 14	190.0 lb	Reasonably Well
01 Jul 14	191.0 lb	Reasonably Well
27 Jun 14	190.2 lb	Reasonably Well
26 Jun 14	190.4 lb	Reasonably Well
25 Jun 14	191.0 lb	Reasonably Well
24 Jun 14	191.6 lb	Reasonably Well
19 Jun 14	193.8 lb	Reasonably Well
18 Jun 14	194.2 lb	Reasonably Well
16 Jun 14	195.0 lb	Reasonably Well
08 Jun 14	193.0 lb	100%
07 Jun 14	195.0 lb	Reasonably Well
06 Jun 14	197.8 lb	Reasonably Well
03 Jun 14	197.1 lb	Reasonably Well
01 Jun 14	197.4 lb	Reasonably Well
31 May 14	197.8 lb	Reasonably Well
20 Mar 14	224.0 lb	Reasonably Well