SPILKERART's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
138.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1944 kcal Fat: 60.05g | Prot: 77.48g | Carb: 269.03g.   Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: qdoba pulled pork burrito. Dinner: Scrambled Egg, #2 Big John. Snacks/Other: Orange Slices, Special K Protein Bar - Chocolate Peanut Butter. more...
losing 5.6 lb a week

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