Weigh In record (no journal entry) for 16 May 2011
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 May 2011:
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2206 kcal
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Fat: 76.91g | Prot: 85.39g | Carb: 302.97g.
Breakfast: Lactose Free Vanilla Soy Milk , Protein Meal Replacement Powder. Dinner: itialan bread, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: WATERMELON, twix, Light & Fit Yogurt, grandma's fudge chocolate chip cookies, Navels Oranges, Bottled Water, Diet Pepsi (Can), Light Cheese Heads String Cheese Sticks. more...
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3085 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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grog712's weight history
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