NowIunderstand's Journal, 16 August 2014

Funny how that can be. Stable down to the ounce! Better than a gain, but do feel that a whole week has been waisted, yes that is a new homophone. It means when you've wasted your time in trying to get the waist you want!

Good Weekend to all.

166.3 lb Lost so far: 12.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
losing 0.0 lb a week

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Comments 
You are not recording your food intake so you can't really know what is the problem. I know it's a hassle to wright everything down but it really helps a lot. Time spent on working on your body and health can never be a waste. 
16 Aug 14 by member: snezica
A week 'waisted' ... nice pun. Maybe it was wasted but did you measure your waist? Maybe that's gone a little too.. just like the week? 
16 Aug 14 by member: FullaBella
No weight gain is great!  
16 Aug 14 by member: Deb_N

     
 

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