Weigh In record (no journal entry) for 16 May 2011
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171.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1180 kcal
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Fat: 39.60g | Prot: 54.12g | Carb: 153.55g.
Breakfast: 1% Fat Milk, Finest Fruit & Nut Muesli, Plain Yogurt (Lowfat). Lunch: hamburger. more...
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gaining 0.7 lb a week
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