Weigh In record (no journal entry) for 16 August 2014
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163.4 lb
Lost so far: 25.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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466 kcal
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Fat: 18.72g | Prot: 18.46g | Carb: 58.31g.
Breakfast: Magere Yoghurt, Jumbo Beschuit Naturel. Lunch: Gebakken Ei, Gemengd Volkoren Brood. Dinner: Friet Speciaal. more...
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steady weight
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annemiek rembil's weight history
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