Weigh In record (no journal entry) for 18 June 2022
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204.4 lb
Lost so far: 9.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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604 kcal
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Fat: 14.46g | Prot: 58.15g | Carb: 60.89g.
Breakfast: Egg White , Expo Fresh Strawberries . Lunch: Tomatoes, Fast Fixin' Grilled Chicken Breast Slices, Cooked Carrots, Lime. Dinner: Cooked Carrots, Bob Evans Tomato Slices, Fast Fixin' Grilled Chicken Breast Slices. more...
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losing 7.7 lb a week
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Magrinha27erika's weight history
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