Weigh In record (no journal entry) for 15 May 2011
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126.5 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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771 kcal
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Fat: 61.99g | Prot: 31.11g | Carb: 32.88g.
Breakfast: yogurt, almonds chopped, coconut dessicated, flax meal, Cranberries. Lunch: pine kernels, olive oil, tuna in olive oil. Snacks/Other: cherry tomato, orange pepper, lettuce. more...
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losing 4.0 lb a week
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loligoss's weight history
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