Weigh In record (no journal entry) for 18 June 2022
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112.4 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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833 kcal
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Fat: 14.15g | Prot: 38.91g | Carb: 148.77g.
Breakfast: Fresas, Plátano, Kirkland Signature Bebida de Soya Orgánica, Café. Lunch: Fresas, Plátano, Kirkland Signature Bebida de Soya Orgánica, Del Monte Ensalada Campesina, Isadora Frijoles Enteros Negros. Dinner: Café, Kirkland Signature Bebida de Soya Orgánica, Sandía. Snacks/Other: Holanda Helado de Limón, Piña. more...
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losing 3.9 lb a week
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