Weigh In record (no journal entry) for 18 June 2022
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132.1 lb
Lost so far: 3.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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212 kcal
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Fat: 1.33g | Prot: 5.56g | Carb: 44.94g.
Breakfast: Hortifruti Água de Coco. Lunch: Sadia Galeto, Legumes Cozidos. Snacks/Other: Banana Prata. more...
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losing 1.3 lb a week
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Agnomos's weight history
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