Weigh In record (no journal entry) for 15 May 2011
|
144.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
627 kcal
|
Fat: 13.75g | Prot: 63.50g | Carb: 68.00g.
Dinner: spikes salsa, ground turkey, delmonte sweet corn, fat free cheddar cheese, black beans. Snacks/Other: PureFit Berry Almond Crunch Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astraea82's weight history
|