Weigh In record (no journal entry) for 15 May 2011
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245.1 lb
Lost so far: 0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1412 kcal
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Fat: 53.82g | Prot: 111.41g | Carb: 118.12g.
Lunch: Chicken Parmagiana, Chicken Noodle Soup Mix (Dry, Dehydrated). Dinner: Shredded Cheddar Cheese, Grilled Mesquite Chicken Breast. more...
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losing 11.1 lb a week
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