SPILKERART's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
139.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2011:
500 kcal Fat: 26.00g | Prot: 21.00g | Carb: 47.00g.   Breakfast: Egg and Cheese on Croissant. Snacks/Other: Nonfat Fruit on the Bottom Yogurt - Black Cherry. more...
gaining 4.2 lb a week

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