Weigh In record (no journal entry) for 15 May 2011
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112.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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50 kcal
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Fat: 0.31g | Prot: 3.17g | Carb: 11.00g.
Lunch: Cherry Tomatoes, Cauliflower, Shirataki Noodles, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Spinach, Bell Peppers. Dinner: Bell Peppers, Cauliflower, Spinach, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Butternut Winter Squash, 100% Pure Pumpkin. more...
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losing 1.9 lb a week
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Michlips 's weight history
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