Weigh In record (no journal entry) for 15 May 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1389 kcal
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Fat: 40.23g | Prot: 81.36g | Carb: 189.71g.
Breakfast: Grapes, Tangerines (Mandarin Oranges), Toasted Multigrain Bread, Scrambled Egg. Lunch: Daikon, Tangerines (Mandarin Oranges), Tomatoes, Apples, Cucumber (with Peel), Tuna in Water (Canned). Dinner: Grapes, Yellow Corn Tortilla Chips, Chicken Breast (Skin Not Eaten), Carrots, TLC Cookie - Oatmeal Raisin Flax, Honey Mustard Pretzels. Snacks/Other: Tangerines (Mandarin Oranges). more...
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gaining 14.0 lb a week
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