Weigh In record (no journal entry) for 15 May 2011
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162.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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2188 kcal
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Fat: 56.34g | Prot: 90.22g | Carb: 350.62g.
Breakfast: Cheerios/1% milk, Cheerios/1% milk, Bananas, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter. Lunch: Clif Bar - Chocolate Chip, Kraft dinner cup, Tuna Snack Pack. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Trail mix granola bar, Clementines, Peanut butter and jam sandwich, Grape. more...
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losing 7.0 lb a week
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