Heather Daugherty's Journal, 14 August 2014

Weigh In record (no journal entry) for 14 August 2014
335.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 August 2014:
1555 kcal Fat: 75.25g | Prot: 62.50g | Carb: 150.00g.   Breakfast: Green Giant French Style Green Beans. Lunch: Ball Park Franks made with Beef & Pork, Turkey. Dinner: Food Club 2% Reduced Fat Milk, Kellogg's Apple Jacks, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Fuze Iced Tea Strawberry Red Tea (Bottle), Mayfield Cottage Cheese. more...
3715 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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