Weigh In record (no journal entry) for 16 June 2022
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149.5 lb
Lost so far: 30.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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957 kcal
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Fat: 39.96g | Prot: 34.66g | Carb: 89.16g.
Breakfast: Boni Hazelnootpasta, Boni Bosbessen Confituur , Bruine Boterham, Kellogg's Frosties, Trader Joe's Zaden & Pittenmengeling , Yoghurt (Vol), Frambozen, Blauwe Bessen. Lunch: Milbona Platte Kaas Romig. Snacks/Other: Chio Pom-Bär, Witte Tafelwijn. more...
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losing 1.5 lb a week
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chrisje46's weight history
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