Weigh In record (no journal entry) for 16 June 2022
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224.2 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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828 kcal
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Fat: 46.28g | Prot: 47.43g | Carb: 58.46g.
Breakfast: Гречка с Кефиром. Lunch: ВкусВилл Фунчоза с Овощами и Курицей . Snacks/Other: Помидоры, Соусом Песто, Егорлык Молоко Буррата. more...
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losing 0.4 lb a week
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Alexandr Radionov's weight history
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