Weigh In record (no journal entry) for 13 June 2022
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231.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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815 kcal
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Fat: 33.13g | Prot: 34.75g | Carb: 91.25g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Myprotein Vegan Protein Blend Vanilla, Wegmans Frozen Mixed Berries. Lunch: Green Giant Veggie Tots - Cauliflower. more...
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gaining 0.8 lb a week
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