Rizvi's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2011:
1428 kcal Fat: 47.05g | Prot: 40.32g | Carb: 192.22g.   Breakfast: bun, weetabix, milk. Lunch: melon. Dinner:  rice (Masala). Snacks/Other: milk, biscuit, tea with milk,  muffins. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rizvi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.