Weigh In record (no journal entry) for 15 June 2022
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121.7 lb
Lost so far: 14.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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2002 kcal
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Fat: 79.39g | Prot: 72.24g | Carb: 255.51g.
Breakfast: Trader Joe's 73% Organic Dark Chocolate, Calavo Avocado, Open Nature Smoked Turkey Breast, Angelic Bakehouse 7 Sprouted Whole Grain Bread. Lunch: Bruegger's Plain Cream Cheese, Bruegger's Whole Wheat Bagel, Vegetable Soup (Home Recipe). Dinner: Jeni's Brambleberry Crisp Ice Cream, Panera Bread Tomato & Mozzarella Sandwich on Ciabatta Bread. more...
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losing 0.1 lb a week
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 Comments
congratulations on your weight loss
01 Jul 22 by member: buenitabishop
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