showing entries 1 to 5 of 194
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22 April 2024

Weigh-in: 136.0 lb lost so far: 0.4 lb still to go: 19.4 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

22 January 2024

Tore my ACL in August. Have been limping and in pain non stop since then. Got knee reconstruction surgery at the end of October. Three months after surgery and I still can only move around the house without the crutch. Weight is up - have been eating pretty good actually, but lack of movement is evident. This is going to be my weight for a while. Cannot diet since I've lost so much muscle weight, I don't want any more muscle coming off of me. My left leg has not been that skinny since I don't even know when (I don't think my legs have ever been that skinny in comparison to my body). Hopefully I'll start walking in February. I'm going to PT twice a week, plus at home exercises, plus popping in the gym occasionally now that my knee doesn't get that swollen from movement. Fingers crossed for my recovery.
Weigh-in: 134.2 lb lost so far: 2.2 lb still to go: 17.6 lb Diet followed reasonably well
   (3 comments) gaining 0.3 lb a week

17 January 2024

16 January 2024

10 May 2023

Weigh-in: 123.3 lb lost so far: 13.1 lb still to go: 6.7 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

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