tuchler814's Journal, 24 July 2009

Weigh In record (no journal entry) for 24 July 2009

115.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2009:

98 kcal

Fat: 0.25g | Prot: 5.50g | Carb: 18.75g. Breakfast: multi grain cheerios, activia light. more...

1591 kcal

Activities & Exercise: YMCA (Cardio + Weights) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight


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tuchler814's weight history