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200.6lbs total
29.9% 59.97 lbs fat
36.7% 73.62 lbs muscle
I am very happy with most of the changes in my physique.
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200.6 lb
Lost so far: 31.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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