Weigh In record (no journal entry) for 15 June 2022
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287.4 lb
Lost so far: 0.0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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606 kcal
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Fat: 15.24g | Prot: 26.36g | Carb: 95.06g.
Breakfast: Mountain Dew Diet Mountain Dew (16.9 oz). Lunch: Gala Apples, Lance Captain's Wafers White Cheddar, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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gaining 0.4 lb a week
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