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4 credits left... used one today for an additional 300 calories on my daily diet.. I also busted by 78 calories
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163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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3188 kcal
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Fat: 71.31g | Prot: 131.78g | Carb: 526.13g.
Breakfast: Jam Preserves, Peanut Butter, Cinnamon Raisin Bagels, Raisin Bran. Lunch: Cream Cheese, Cinnamon Raisin Bagels. Dinner: 12" Turkey Breast, Vanilla Yogurt (Lowfat). Snacks/Other: Carbonated Water Sweetened, Jellybeans, Milk Chocolate Candies, Fruit Punch, Trail mix granola bar, protein bar, Clif Bar - Chocolate Chip, protein bar, Clif Bar - Chocolate Chip. more...
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losing 3.5 lb a week
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