Glasscat26's Journal, 14 May 2011

225.2 lb Lost so far: 44.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 34.45g | Prot: 77.63g | Carb: 216.09g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Brown Rice, Chicken Breast (Skin Not Eaten), Light Fat Free Strawberry Yogurt, Granola. Snacks/Other: Butter Lover's Pop Corn, Pineapple. more...

3293 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...