| February 2013 |
| Wed 13th: |
430 *
|
19%
|
fat: 12.50g |
| |
protein: 13.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 12th: |
534 *
|
23%
|
fat: 21.62g |
| |
protein: 23.69g |
| |
carbs: 63.57g |
|
-
|
-
|
| Mon 11th: |
971 *
|
42%
|
fat: 26.71g |
| |
protein: 31.93g |
| |
carbs: 163.52g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
1250 *
|
54%
|
fat: 60.08g |
| |
protein: 50.65g |
| |
carbs: 128.73g |
|
-
|
-
|
| Sat 9th: |
695 *
|
30%
|
fat: 14.39g |
| |
protein: 38.29g |
| |
carbs: 107.95g |
|
-
|
-
|
| Fri 8th: |
385 *
|
17%
|
fat: 10.89g |
| |
protein: 13.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 6th: |
1053 *
|
46%
|
fat: 66.12g |
| |
protein: 26.21g |
| |
carbs: 93.22g |
|
-
|
-
|
| Sun 3rd: |
1078 *
|
47%
|
fat: 70.58g |
| |
protein: 41.41g |
| |
carbs: 69.55g |
|
-
|
-
|
| Sat 2nd: |
2272 *
|
99%
|
fat: 94.61g |
| |
protein: 108.22g |
| |
carbs: 251.04g |
|
4561*
|
 2289
|
| Fri 1st: |
2426 *
|
105%
|
fat: 140.38g |
| |
protein: 90.59g |
| |
carbs: 201.76g |
|
2993*
|
567
|
| June 2011 |
| Thu 30th: |
1080 *
|
47%
|
fat: 66.40g |
| |
protein: 36.79g |
| |
carbs: 84.54g |
|
-
|
-
|
| Wed 29th: |
827 *
|
36%
|
fat: 41.10g |
| |
protein: 32.08g |
| |
carbs: 83.44g |
|
2776*
|
1949
|
| Tue 28th: |
2076 *
|
90%
|
fat: 109.43g |
| |
protein: 93.63g |
| |
carbs: 180.44g |
|
2624*
|
548
|
| Mon 27th: |
1892 *
|
82%
|
fat: 107.44g |
| |
protein: 106.18g |
| |
carbs: 140.57g |
|
2390*
|
498
|
| Sun 26th: |
1304 *
|
57%
|
fat: 45.32g |
| |
protein: 41.11g |
| |
carbs: 182.08g |
|
2689*
|
1385
|
| Sat 25th: |
2159 *
|
94%
|
fat: 108.32g |
| |
protein: 68.11g |
| |
carbs: 227.08g |
|
4304*
|
2145
|
| Fri 24th: |
2006 *
|
87%
|
fat: 128.56g |
| |
protein: 67.60g |
| |
carbs: 147.18g |
|
3637*
|
1631
|
| Thu 23rd: |
2334 *
|
101%
|
fat: 69.32g |
| |
protein: 71.11g |
| |
carbs: 366.08g |
|
2719*
|
385
|
| Wed 22nd: |
1878 *
|
82%
|
fat: 81.96g |
| |
protein: 114.92g |
| |
carbs: 184.71g |
|
2415*
|
537
|
| Tue 21st: |
2134 *
|
93%
|
fat: 92.72g |
| |
protein: 95.94g |
| |
carbs: 231.67g |
|
2676*
|
542
|
