Weigh In record (no journal entry) for 14 June 2022
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222.9 lb
Lost so far: 34.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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72 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 10.09g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. more...
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losing 0.7 lb a week
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keepgoing1234's weight history
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