Weigh In record (no journal entry) for 14 May 2011
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192.0 lb
Lost so far: 46.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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401 kcal
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Fat: 27.44g | Prot: 34.14g | Carb: 2.61g.
Breakfast: coffee, eggs, half and half, butter. Lunch: salmon. more...
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losing 0.4 lb a week
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