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cantbeFdwiththis
Journal
13 Jun 22
cantbeFdwiththis's Journal, 13 June 2022
cantbeFdwiththis's Profile
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Weigh In record (no journal entry) for 13 June 2022
209.4 lb
Lost so far:
8.8 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2022:
1166 kcal
Fat: 62.30g | Prot: 28.97g | Carb: 129.69g.
Breakfast:
Anchor Blue Milk, Cadbury Drinking Chocolate.
Lunch:
Pasty.
Dinner:
Bega Smooth Peanut Butter, Apple, Vegetable Frittata.
Snacks/Other:
Cadbury Drinking Chocolate, Cadbury Old Gold Dark Chocolate, Cashew Nuts, Dried Prune.
more...
2304 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.1 lb a week
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