cantbeFdwiththis's Journal, 13 June 2022

Weigh In record (no journal entry) for 13 June 2022
209.4 lb Lost so far: 8.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2022:
1166 kcal Fat: 62.30g | Prot: 28.97g | Carb: 129.69g.   Breakfast: Anchor Blue Milk, Cadbury Drinking Chocolate. Lunch: Pasty. Dinner: Bega Smooth Peanut Butter, Apple, Vegetable Frittata. Snacks/Other: Cadbury Drinking Chocolate, Cadbury Old Gold Dark Chocolate, Cashew Nuts, Dried Prune. more...
2304 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 0.1 lb a week



     
 

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