steveputer's Journal, 14 May 2011

225.6 lb Lost so far: 4.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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2624 kcal

Fat: 92.18g | Prot: 108.25g | Carb: 178.20g.   Breakfast: egg, earth balance soy butter, morning star veggie sausage, earthgrains whole wheat. Lunch: sauerkraut, pasta, pork, bratwurst. Dinner: beer. more...

2573 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...