Weigh In record (no journal entry) for 14 May 2011
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138.8 lb
Lost so far: 69.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1129 kcal
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Fat: 49.46g | Prot: 42.64g | Carb: 92.02g.
Breakfast: Snackables Mozzarella & Cheddar Cheese Twists, Nutri-Grain Cereal Bar - Raspberry. Lunch: Spinach Dip, Tortilla Corn Chips, Club Sandwich. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Boiled or Steamed Crayfish. more...
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losing 1.1 lb a week
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