abdhammad1's Journal, 09 June 2022

Weigh In record (no journal entry) for 09 June 2022
174.2 lb Lost so far: 41.9 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2022:
1958 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week

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