abdhammad1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Wed 13th: 102 * 6%
fat: 0.20g
|
protein: 9.90g
|
carbs: 15.00g
1913*  1811
Tue 12th: - - 3250* -
Mon 11th: - - 1861* -
Sun 10th: - - 1943* -
Sat 9th: - - 3047* -
Fri 8th: - - 1911* -
Thu 7th: - - 2802* -
Wed 6th: - - 2427* -
Tue 5th: - - 3395* -
Mon 4th: - - 2624* -
Sun 3rd: - - 2246* -
Sat 2nd: - - 2833* -
Fri 1st: - - 1947* -
June 2022
Thu 30th: - - 1940* -
Wed 29th: - - 3033* -
Tue 28th: - - 2342* -
Mon 27th: - - 2408* -
Sun 26th: - - 3500* -
Sat 25th: - - 3085* -
Fri 24th: - - 3048* -

Other Related Links

Members


Get the app
    
© 2023 FatSecret. All rights reserved.